Are you struggling with significant and devastatingly painful emotional, cognitive, and physical experiences?  Are you trying to manage your experience alone or within a limited or damaged support network?  You may be experiencing a sense of feeling disconnected from those you love and the life you want for yourself.  You have taken a brave first step if you are considering counseling.

My goal as a therapist is to create a supportive environment in which my clients can explore their emotional needs, cognitive processes, and related physical experience through body awareness and overcome barriers that limit their full potential.  I take an open-minded approach to client wellness and consider each client's experience through a holistic framework of mind, body, and spirit while examining each client's unique experience of self, personal relationships, work life, family traditions, and cultural and spiritual beliefs.  

A person's experience of the "here and now" is explored so that strengths are identified, experienced and celebrated and limitations that block the person's opportunity to experience the fullness of the moment are highlighted.  
 
I specialize in counseling sessions for individuals confronting the following issues:

• Depression
• Anxiety Disorders
• Bipolar Disorder 
• Trauma/Posttraumatic Stress Disorder
• Co-occurring Disorders 
• Personality Disorders
• Issues of Grief and Loss
• Anger Management
• Low Self-esteem

I offer a free initial consultation so that we may determine if this is the fit that will best meet your needs.  Please contact me to schedule your free assessment appointment.